Red rice is a variety of rice that is red.It is usually eaten unhulled or partially hulled.Red rice has a nutty flavor. It has the highest nutritional value of rice eaten with the germ intact. Red rice helps improve oxygen circulation.
Nutrition: Higher Fiber, Iron, Zinc, Manganese, magnesium, and Antioxidants than White rice
Medicinal Value: Good for Diabetic patients, weight control, Blood pressure, and Heart patients. Also recommended for pregnant and lactating women.
Cooking: 1. Soak for 4-5 hours in water or for 45 min in hot water 2. Cook with 3 times water 3. Will taste a bit nutty and chewy 4. Can also be used for Cooking Kheer, Khichadi, Dosa and Idlis
Benefits :
It can be consumed every day like normal rice.
Low carbohydrate and sugar contents than white rice which makes it good rice for all.
Also acknowledged by Ayurveda that red rice is more nutritious than regular rice
The madiya,muriya, and halpa tribes are located in the Dantewada district of Chhattisgarh. They speak Gondi and halbi languages. They have been granted the status of a Primitive tribal group by the Government of India under its affirmative action or reservation program.They do organic farming without using pesticides.
Farmer Name:-
Akash Badve
Working Profile:-
organic farming
Testimonial:-
“I just wanted to share a quick note and let you know that you guys do a really good job. I’m glad I decided to work with you. You give employment to tribal peoples and give the opportunity to our tribals to explore their art.
Thanks, Universal Tribes!”
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