Combo of Brown Rice and Red Rice

Combo of Brown Rice and Red Rice

Brown Rice Benefits :

• It has more fiber, vitamin minerals, and antioxidants compared to white rice.
• It is a whole grain & low-fat rice.
• Types of antioxidants that help reduce damaged cells & helps in fighting premature aging
• Types of antioxidants that help reduce damaged cells and reduce the risk of premature aging.
• Better taste, Better ecology.

Red rice Benefits :

• It can be consumed every day like normal rice.
• Low carbohydrate and sugar contents than white rice which makes it good rice for all.
• Controls paralysis (which is caused by a deficiency of nutrients)
• It is said by Ayurveda that red rice is more nutritious & medicinal. 
• Flush out the toxins from your body with ease.