Consumption of Baheda Powder

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Recipe 1: Constipation

  • Ingredients:
  • 1/2- 1 tsp Baheda Powder
  • 1 cup water
  • Steps:
  • Take 1/2- 1 teaspoon of Baheda Powder.
  • Drink with warm water at night before sleeping.
  • Repeat daily to manage constipation.

Recipe 2:  Cough and Cold

  • Ingredients:
  • ¼ - ½ tsp baheda powder
  • 1 tsp honey
  • Steps:
  • Take 1/4-1/2 teaspoon of Baheda powder.
  • Mix it with honey and have it after lunch and dinner.
  • Repeat daily till you do not get relief from the symptoms of cough and cold.

Recipe 3:  Weight Loss

  • Ingredients:
  • ½ - 1 tsp of baheda powder.
  • 1 cup water
  • Steps:
  • Take 1/2- 1 teaspoon of Baheda powder.
  •  Swallow it with mild hot water after taking lunch and dinner.

Recipe 4:  Loss of appetite and bloating

  • Ingredients:
  • ½ - 1 tsp of baheda powder.
  • 1 cup water
  • Steps:
  • Take 1/2- 1 teaspoon of Baheda Powder.
  • Swallow it with mild hot water after taking lunch and dinner.
  • Repeat this daily to manage digestive problems.