The more organic & raw it is, the more benefits it has. Raw honey may contain nutrients that regular honey does not. This means raw honey could potentially offer more, or more powerful, health benefits.
Vanam Honey comes from a natural source & with an unadulterated process. What makes Vanam Honey raw & organic? Indeed, it comes from thick backwoods regions in Maharashtra, the region where nature still dominates the civilized human. Vanam Honey comes from the individuals who have kept up the harmony between nature and their way of life.
Every single stage of the extraction is old, traditional, and additive-free performed by individuals from neighbourhood clans and that makes Vanam Honey the most natural, crude, and unpasteurized. In this entire cycle, not a solitary bumblebee gets harmed and yet 100% unadulterated Organic Honey gets received.
Being a food & medicine since ancient times honey has multiple key nutrients. It is high in amino acids, natural enzymes, vitamins, minerals, bee pollen, probiotics & antioxidants.
Organic Honey normally contains sugar. Somewhat more than half of the sugar in honey is fructose. Exploration has connected fructose to different medical issues.
Nonetheless, even with its fructose content, organic honey might be a better alternative than table sugar. Some exploration recommends that organic honey may offer a defensive impact against diabetes and a few sorts of organic honey may help improve cholesterol levels.
Let's look at the more benefits of organic honey.
1) Great source of antioxidants.
Cancer prevention agents decrease oxidative pressure in the body by wiping up free extremists. Researchers have connected oxidative pressure to a scope of persistent medical issues, including numerous tumours. By eating a cancer prevention agent-rich eating regimen, individuals can decrease their danger of ongoing sickness.
2) More effective for coughs.
Studies have shown that organic honey can be more effective in coughing than any other counter cough medicine.
A meta-examination proposes that organic honey may give a compelling method to diminish the seriousness and recurrence of a youngster's evening-time hack. One limited scope study found that milk and one sort of organic honey blend soothed kids' hacks as successfully as an OTC medication.
3) Lose weight.
Lose weight tremendously with Vanam organic honey combined with cinnamon and warm water. This is the most celebrated recipe for weight loss as cinnamon has proven results in regulating blood sugar levels and organic honey is a powerful source in regulating body metabolism. Organic honey combined with warm lemon water is yet another fantastic formula that works great for weight loss.
4) Strengthens Immune system
According to research, organic honey has the highest number of antioxidants and suggested that if consumed daily, it can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity-boosting foods. It is always advisable to consume honey every morning.
5) Helps you boost your memory.
We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Organic honey has numerous health benefits as mentioned earlier, one of which includes boosting memory and concentration. Organic honey not only increases your brain power and memory but also makes you a healthier person altogether.