Red Rice is a good substitute for white rice. It has more nutritional values than white rice as it is unlike polished rice. It’s a great source of magnesium, zinc, iron, vitamins like Vitamin B1 is present in the bran, Vitamin B2 & B6 has manganese, selenium, protein, and potassium. It is also great for pregnant women. Red Rice will not only help you with diabetes but will also help to keep your overall health well.
The more organic & raw it is, the more benefits it has. Raw honey may contain nutrients that regular honey does not. Vanam Honey comes from a natural source & with an unadulterated process. What makes Vanam Honey raw & organic? Every single stage of the extraction is old, traditional, additive-free performed by individuals from neighborhood clan and that makes Vanam Honey the most natural, crude, and unpasteurized.